Cholesterol
Article | Green tea

Green Tea and Cholesterol facts

In the heart of a sweltering desert, there lies a green and beautiful oasis. On a hot summer night, a refreshing wind. A ray of hope at the end of a long, cold, and gloomy tunnel.

Green tea may be the best solution that ray of hope for the millions of people who suffer from excessive cholesterol. There are so many articles and findings in the internet about the relationship in between green tea and cholesterol facts.

Cholesterol, triglycerides, and the protein apoB in LDLs are all words that modern humans despise. As various studies have indicated, this new century is projected to be the century of medical miracles, and green tea, as humble as it may sound, appears to be quite promising. This decade has the potential to be a watershed moment in history.

Green tea not only lowers cholesterol, but it also lowers the risk of cancer. Green tea contains antioxidants. The researchers in the National Cancer Institute of China have says that drinking green tea lowered the incidence of esophageal cancers. The risk is decrease about 60%.

EGCG is a very important chemical component contains in the green tea. It has an ability to reduce the risk of heart disease not only general person smokers also.

There’s more excellent news! Green tea and Cholesterol has a positive relationship. But green tea is sometimes cause to reduce the blood pressure. Green tea consumption of 5 to 10 cups per day helps to reduce blood pressure.

The Chinese have known about the therapeutic advantages of green tea for over 4,000 years, and have used it to cure anything from headaches to depression. So green tea isn’t just linked to high cholesterol; it’s also linked to depression!

Here are the other disease that are linked with the green tea

  • Rheumatoid

Rheumatoid arthritis, cardiovascular disease, infection, and poor immunological function are the diseases that are linked with drinking green tea.

Catechin polyphenols, particularly epigallocatechin gallate, are abundant in green tea (EGCG). EGCG is a powerful anti-cancer compound. Polyphenol protects against the harmful consequences of smoking and a high-fat diet.

There’s more to come! It’s not just about cholesterol with green tea; it’s also about weight reduction with green tea. Men who were given a mix of caffeine and green tea extract burnt more calories than men who were given simply caffeine, according to a study published in the American Journal of Clinical Nutrition.

There is a positive relationship in between green tea and tooth decay. Antibacterial properties including in the green tea are fight with germs that cause tooth decay. So it’s not only about cholesterol and green tea; it’s also about germs and green tea.

Green teas are associate with cholesterol rather than oolong or black tea? There are three sorts of tea:

  • Green tea
  • Oolong tea
  • Black tea

All of them are derived from the Camellia sinensis plant’s leaves.

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