Oolong milk tea is a very popular drink among most of the people in the world. That is why we are writing about this marvelous beverage. There is a delicious relationship between oolong tea and milk. Just try it and comment us how it is!
What is Oolong Tea?
Oolong tea is a traditional Chinese tea. It is produced from the same Camellia sinensis plant that yields black tea and green tea.
The method used to process the tea differs. Green, black, and oolong teas are the results of oxidation.
A chemical process is starts when the leaves are exposed to air. It gives different color and flavor to the different types of tea. Full oxidation process is not occurring in this process.
Oolong tea is produced when leaves are partially bruised and allowed to partially oxidize in the sun after being gently wilted in black tea.
Processing of Oolong Tea
Camellia sinensis plant is the source for all tea, Black, green and Oolong teas. But there are several variations among location, climate and culture of these three types of teas. Variations can be seen how the tea leaves are processed after they are collected.
Different types of Oolong tea
Depending on how it is grown and produced, oolong tea has a variety of flavor qualities. Its flavors can range from fruity and sweet with honey smells to heavy and woody with roasted scents.
The horticulture and processing of the plant affect the flavor and scent. Tea Leaves We should note that many varieties of this item are used to make Oolong milk tea.
The two main types of leaves are long ribbon leaves and broad, rolled leaves. The teas’ levels of oxidation and roasting, however, also vary. Oolong tea has an oxidation level that ranges from 20% to 60%.
How black and potent the flavor of the beverage will be depends on how much the leaves have oxidized.
Most Oolong teas are unroasted at the roast level. As a result, they have a richer aroma that is comparable to coffee and a larger body.
In Western nations where coffee is more prevalent and well-known, we see that roasted varieties like Black Oolong are frequently the preferred choice at Oolong Milk Tea establishments. How to Enhance Oolong Milk Tea Flavor
You must make the best tea in order to make the best milk tea. Therefore, we emphasize that using the proper brewing techniques is the greatest method to improve the flavor.
Why do people drink Oolong tea?
The beverage tea contains caffeine. A key advantage of consuming Oolong tea is having more energy, attentiveness, and mental clarity. These effects are closely related to the amount of caffeine and theophylline, a related molecule. As the caffeine content rises, the effects get stronger.
Various Milk tea kinds
There are various milk tea preparations.
The flavor and texture options for this beverage are virtually limitless when combined with the enormous range of leaves currently offered on the global market. Even better, the majority of these preparations may be easily made at home without any special tools.
KOI Milk Tea
This kind of bubble (boba) tea exists.
These beverages have tiny tapioca pearls in them, which give the tea flavor a deliciously crunchy contrast. Avoid boba drinks if you’re trying to lose weight because the most of them also have a lot of sugar in them.
The gold color of the boba pearls, which are made from less well-known golden brown sugar, is what makes Koi tea unique.
POKKA Milk Tea
It consists of brewed tea, sugar, and milk that have already been blended. It is mostly sold in Southeast Asian nations and is a Singaporean product.
The base mixture is utilized to make more intricate preparations of other drinks.
GONG CHA Oolong Milk Tea
A chain of boba shops in China is called Gong Cha. They import their own brand of oolong to use in their products. They offer a wide variety of boba drinks that come with Oreo crumbs, grass jelly, and boba pearls.
Nutritional Value of Oolong Milk Tea
If you want to reduce weight, specifically, you might choose an unsweetened variety. This is due to the rumor that raw oolong may accelerate weight loss.
With whole dairy milk, the typical big cup only has 200 calories. So whenever you can, take advantage of this oolong milk tea perk!
We’d like to emphasize that, as opposed to following a strict method, making oolong milk tea is simple when employing a basic foundation.
As a result, we will only offer a list of recommendations or advice on how to produce the beverage, just as there is no specific recipe for making a cup of coffee.
How Oolong milk tea different from other beverages
In contrast to most other tea varieties, oolong tea is unique. Oolong tea is a hybrid between black and green teas; it is neither of these.
While processing the tea leaves, the tea may lean more toward black tea characteristics or green matcha tea flavor, depending on the manufacturer’s preferences.
Milk Oolong versus Oolong Milk Tea
Milk Oolong and oolong milk tea may sound like the same tea, but depending on who you ask, they could mean various things.
Unflavored Milk Oolong has a taste that is similar to milk and butter.
It only has tea leaves. No milk contains in it. On the other hand, oolong milk tea is typically used to describe a kind of boba or bubble tea.
This tea starts with an oolong base and is frequently supplemented with milk, sugar, tapioca pearls, and other additives.
The caffeine content of Oolong milk tea
The caffeine content in Milk Oolong is less than half the caffeine contains in a cup of coffee. There are various elements that affect how much caffeine is present in tea.
- Temperature of water
We advise using steaming but not boiling water to brew oolong tea. The amount of caffeine in your tea will increase as the water temperature rises.
- Time of steeping
For the first infusion of Milk Oolong, we advise steeping it for two to three minutes. The amount of caffeine in the brewed cup of tea increases with the length of the steeping process.
- Variety of Tea plant
The Chinese Camellia sinensis var. sinensis tea variety, which is used to make the majority of oolong teas, has lower caffeine content than the Camellia sinensis var. assamica vari
- Multiple Infusion
Like many varieties of oolong tea, Milk Oolong can be steeped numerous times so that you can experience the delicate undertones and flavors of the tea. As a result, each cup of tea will be tamer and less caffeinated.
Oolong Milk Tea Recipes
A wonderful sweet treat that is simple to make at home is oolong milk tea! To quench your desire for this delectable beverage, try this 10-minute recipe.
- 2 – 5 tbl oolong tea leaves
- 1 cup of water
- ⅓ cup of whole milk
You can warm your milk either before or after the tea has finished brewing. Avert boiling or scalding by watching it. Gently heat it. Add spices and/or a sweetener to the milk for a tasty addition. This is a suitable way to include ingredients like cocoa powder, which only dissolves in extremely hot liquids. Put your milk in a cup after straining the oolong tea. Whether hot or cold, serve and savor the oolong milk tea.
The majority of people agree that loose-leaf teas are the best choice, regardless of the variety. The delicate flavors of oolong can be harmed by using cloth tea bags. The water to milk ratio is typically 3:1.
Use more milk if you prefer your tea creamier. Alternatively, for a sweeter flavor, add condensed milk. White sugar is the most widely accessible option, but brown sugar (either light or dark) will give your tea a restaurant-like flavor. Although less popular, agave or honey are equally suitable alternatives.
- Calories: 200kcal
- Carbohydrates: 4g
- Protein: 2g
- Fat: 3g
- Saturated Fat : 1g
- Cholesterol : 8mg
- Sodium : 49mg
- Potassium : 142mg
- Sugar : 4g
- Vitamin A : 128IU
- Calcium :96mg
Benefits of Drinking Oolong Milk Tea
Milk Oolong tea, like other varieties made from the Camellia sinensis plant, is abundant in many healthy qualities.
- Keeping good heart health
Oolong tea is a terrific addition to a healthy lifestyle if you need to boost your heart health because it has been demonstrated to help lower the risk of cardiovascular disease and coronary artery disease.
- Good for skin health
Oolong teas like Milk Oolong have anti-allergic qualities that can help to clean up skin issues and stop outbreaks. Tea is quite moisturizing, which is beneficial for having healthy skin.
- Enhances mental capacity
Milk Oolong has caffeine, which can give you more energy, and l-theanine, which has a relaxing, stress-relieving effect, like other forms of tea manufactured from the Camellia sinensis plant.
Caffeine and l-theanine work well together to improve focus and mental acuity.
- Boosting the metabolism
Oolong tea use may help you burn more calories, speed up your metabolism, and keep a healthy weight, according to studies.
- Fight diseases
Antioxidants and polyphenols found in oolong tea can support cellular health and protect against degenerative illnesses like cancer.
- Improve Bone health
Oolong teas like Milk Oolong, a degenerative skeletal disorder that raises the risk of bone fractures and breaks, may assist to protect you against osteoporosis.
Oolong tea can also aid in boosting bone density and strength, which lowers the risk of damage.
- Good for teeth
In order to maintain your teeth’s health and radiance, Oolong tea has been demonstrated to help eliminate dental plaque.
Fluoride, which is naturally present in Oolong and can help prevent cavities and improve oral health.
Some Side Effect of Oolong Milk Tea
But keep in mind drinking Oolong milk tea in shorter frequent, may cause to several side effects like,
- Rapid Heartbeat